When you know How to Connect to your heart and emotions, you can Encounter the moments those
emotions and pain began and find out where they’ve shaped your beliefs about who you are and
who God is. When you Identify your beliefs and bring in the right tools and process, you Transform.
When you do these things, you’ll have all the tools necessary to become the most alive and free
version of yourself so you can attract the relationships, life, and goals you desire for your life.
This FREE resource guide gets you quickly connected to your heart’s needs and emotions and walks you through step-by-step how to begin the process to take back power in your life and end vicious cycles and unhealthy patterns.DOWNLOAD NOW
I have been in love with counseling. I’ve been going for nine years now, and while I have enjoyed the “topic” of Narrative Therapy and the re-telling of my story with therapists, it still felt like there was a void. I think, I could tell my story, but I was disconnected to it and also ashamed of myself. For NINE YEARS ya’ll (and I was even getting my Master’s in Counseling) no therapist taught me how to connect to my story on a healthy, emotional level. I am on week eight of Alive and Free and am feeling CONNECTED and in love with the ages within me. I have created (and am learning with grace) healthy boundaries with family and friends. I have community now with women who share the same language, and a pure example of a husband and wife best l-friendship-team that gives me hope and language for the future.”
Madelyn Dempsey, 26 Years Old
Sammi started Alive & Free because of her vision of seeing women living fully alive & connected to themselves, God, & the people they love the most. After 7 years of going after my own past pain, trauma, & unhealthy belief systems…READ OUR JOURNEY